Week 8: -2.2 TOTAL: - 17.6
Still going strong. I am just amazed at how much this is just becoming part of my life. I guess that's how it's supposed to be, huh?! Icky food is slowly becoming a part of the past, and healthy but delicious food is now front and center! I'm still able to cook, which I LOVE to do. I'm finding it's actually to my advantage to cook because I can control exactly what I put in my mouth.
I baked A LOT this week because I got a new breadmaker from my mom for my birthday (two months early). I made two loaves of wheat bread and a loaf of rosemary bread. I made banana chocolate chip muffins.......and I've just started a sourdough starter. That's supposed to take a good two weeks. So I'll have to let ya know if it works out!
Workouts have continued to mostly be running. I had to take yesterday off cuz I had run four days in a row and I was really feeling it in my knees. I'm not getting in a ton of mileage (maybe only a mile of running and a mile of walking per day), but I am just consistently trying to get my cardio trained. I also added kettlebell but only once this week. I plan to do it again today. It's a HUGE workout! Weights really get my heartrate up!
Wanna hear something awesome? I'm actually starting to FEEL the weight loss. I'm fitting into a few new things. I'm getting a few comments...mostly from the hubby :) It's just wonderful motivation and such a great feeling that with God's strength I am winning this fight!!! For His glory!
How was your week, All? Haven't heard from you guys lately..........Love ya anyway!
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